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Sogan Dolma

FILLED WITH FLAVOUR!

BOSNIA & HERZEGOVINA

Sogan Dolma is one of the trademarks of traditional Bosnian cuisine. It combines all the main characteristics of Bosnian cuisine – simple ingredients and just a few spices. It is cooked in its own juices for several hours over low heat and is a blend of Turkish, Austro-Hungarian and Jewish traditions.

This dish came to Bosnia and Herzegovina along with the Ottoman Empire. This dish most likely  originated in the imperial palace of Topkapi from where it then expanded to the rest of the Ottoman Empire. Its Turkish name soğan dolması, which means stuffed onions, reveals this dish’s main characteristic – cooked onions stuffed with minced meat and rice. Sogan Dolma is now usually associated with southern parts of Bosnia and Herzegovina, but it is prepared and enjoyed throughout the country. Today, it is usually cooked for special occasions and holidays, especially Islamic holidays Eid al-Adha and Eid al-Fitr.

Even though neighboring regions have various versions of Sogan Dolma, the one prepared in Bosnia has only three ingredients – onion, ground beef and rice. We used DIY vegan ground beef (recipe) consisting of lentils, beetroots, onion, flaxseed meal, flour, mushrooms and seasonings. The dish is best enjoyed with an additional scoop of sour cream or yogurt; we used the vegan option of course.

Preparation of the Sogan Dolma takes quite a lot of time, and as the vegan ground beef needs to be prepared, it is not the simplest and quickest recipe. However, the result is uniquely divine, light and simple, but still very flavorful, and worth the trouble and time.

RECIPE FOR 4 SERVINGS

// never again hard//

Preparation: 60 min // Cooking: 90 min // Total: 150 min

INGRIDIENTS

For Sogan Dolma:

  approx. 200g DIY vegan ground beef*

  4-5 onions, peeled

  100g rice

 1 tsp apple vinegar

 1 tsp salt, more or less to taste

  1 tsp olive oil

For the Sauce:

  300g planet based yogurt

  2 garlic cloves, minced 

  1 Tbsp fresh lemon juice

  pinch of salt

  1. Put water and apple vinegar in a medium-sized pot and bring to boil. Add whole onions and cook for about 10 minutes..
  2. Carefully remove the layers, preferably keeping them whole. Chop the smallest layers and set them aside.
  3. Heat olive oil in a pot and add chopped onions, vegan ground beef, rice,  salt and pepper. Cook it for a few minutesst stirring it occasionally.
  4. Fill the onion layers with the mixture using a piping bag, a teaspoon, or your fingers.*
  5. Lay the stuffed onions in a deeper saucepan, pour over with warm water so they are just covered and cook for about 1 hour over low heat.
  6. Serve the dolmas while warm and drizzle them with the sauce.
  7. Prijatno!

NOTE!

*This is the trickiest part and it takes quite some time to fill all the layers with the mixture, especially if you are making this dish for the first time. But don’t get discouraged and frustrated if it doesn’t look perfect, it will still taste amazing.

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Keep it Vegan!

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