Sataras is a traditional dish from the Balkan region, that every country in the Balkans is claiming as its own. It is not entirely certain where this dish originated, but most likely it came from Hungary, through Croatia, region Baranja to be exact, and from there it spread all the way to Turkey.

It’s a simple vegetable stew and various similar dishes can be found throughout Central and Southern Europe, like Lecsó from Hungary or Ratatouille from France. The recipe and ingredients for Sataras differ from country to country, almost on a household level – usually, it’s the family recipe that is passed down from generation to generation. The one that we make is my aunt’s recipe, and personally, it’s my favorite, always reminding me of home. The ingredients we used are onion, peppers, carrots, potatoes and fresh tomatoes. It can be served as an appetizer warm or cold, or as a main dish with rice or potatoes.

It is a very simple dish to make but full of warm flavors, bringing joy and happiness to anyone who tastes it. It is a dish that can be prepared for any occasion, in summer or winter. We prepared it as a main dish, alongside vegan mashed potatoes (see below).